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Tag: exercise

Dec 30, 2019

You Asked It: Resolution Revamp

How can I actually stick with my New Year's resolution this year? You asked it, we answered!

Wellness
exercise
Teen or Young Adult

Dec 12, 2018

5 Tips for Healthy Holiday Eating

The holiday season brings so many opportunities to celebrate with family and friends, and most of them involve a lot of food! Here are a few simple tips to stay healthy while still enjoying the holidays.

Wellness
exercise
Teen or Young Adult

Jan 17, 2018

What is Self-Care, Anyway?

What is self-care, anyway? A guide for young people who aren’t sure where to start.

Mental Health
emotional health
Teen or Young Adult

Mar 21, 2017

10 Practices for Healthy Living

March is National Nutrition Month. How many of these healthy living practices do you follow?

Wellness
exercise
Teen or Young Adult

Dec 13, 2016

5 Tips for Healthy Holiday Eating

The holiday season brings so many opportunities to celebrate with family and friends, and most of them involve a lot of food! Here are a few simple tips to stay healthy while still enjoying the holidays.

Wellness
exercise
Teen or Young Adult

Oct 21, 2016

You Asked It: Weighty Workout Woes

I’ve been exercising regularly for a whole month. It’s been going pretty well, but I still haven’t lost weight! What’s going on?! You asked it, we answered!

Wellness
exercise
Teen or Young Adult
Mount Sinai Adolescent Health Center

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