Skip to content
For the latest COVID-19 information and policies, please click here. Close
Mount Sinai Adolescent Health Center
DONATE
  • Health Hub
    • Your Body
    • Sex, Sexuality, and Gender
    • Your Emotions and Mental Health
    • Relationships
    • Your Rights, and Other Resources
  • The Blog
  • About Us
    • Who We Are
    • Our Services
    • Contact Us
    • Our Impact
    • How You Can Help
    • Our Team
    • News
    • Events
Call for a free appointment! Call for a free appointment
Search

See all results

Generic filters
Exact matches only
Search in title
Search in content
Search in excerpt

Tag: mindfulness

Dec 12, 2018

5 Tips for Healthy Holiday Eating

The holiday season brings so many opportunities to celebrate with family and friends, and most of them involve a lot of food! Here are a few simple tips to stay healthy while still enjoying the holidays.

Wellness
exercise
Teen or Young Adult

Feb 14, 2018

6 Ways to Practice Self-Compassion

Self-compassion is more than just a buzzword—it's a practice. Here are 6 ways to understand & practice it in your own life.

Mental Health
emotional health
Teen or Young Adult

Jan 17, 2018

What is Self-Care, Anyway?

What is self-care, anyway? A guide for young people who aren’t sure where to start.

Mental Health
emotional health
Teen or Young Adult

May 02, 2017

3 Lessons About Self-Care I Learned the Hard Way

Our teen patient Nick* discusses self-care and taking time to be his very best self.

Mental Health
emotional health
Teen or Young Adult

Mar 21, 2017

10 Practices for Healthy Living

March is National Nutrition Month. How many of these healthy living practices do you follow?

Wellness
exercise
Teen or Young Adult

Dec 13, 2016

5 Tips for Healthy Holiday Eating

The holiday season brings so many opportunities to celebrate with family and friends, and most of them involve a lot of food! Here are a few simple tips to stay healthy while still enjoying the holidays.

Wellness
exercise
Teen or Young Adult

Oct 21, 2016

You Asked It: Weighty Workout Woes

I’ve been exercising regularly for a whole month. It’s been going pretty well, but I still haven’t lost weight! What’s going on?! You asked it, we answered!

Wellness
exercise
Teen or Young Adult

Aug 09, 2016

What Should You Do If a Young Person You Know is Cutting?

One in twelve young people, mostly girls, engage in self-harm. How to help--

Safety
mindfulness
Teen or Young Adult
Mount Sinai Adolescent Health Center

Contact

312-320 East 94th St

New York, NY 10128

T: (212) 423-3000

teenhealthcareorg@gmail.com

Links

  • Our Financials
  • Contact
  • Terms of Use
  • Non-Discrimination Policy
  • Privacy Policy

No Judgment. No Charge.

Get Emails Donate
caret-down