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Tag: stress

Apr 21, 2020

A Young Person’s Guide to Mental Health During COVID-19

Tips for managing stress, staying connected with friends & taking care of yourself through the COVID-19 pandemic.

Mental Health
coronavirus
Parent or Professional

Sep 18, 2019

How to Stop Procrastinating

7 tips for teens

Mental Health
organization
Teen or Young Adult

Sep 04, 2019

7 Ways to Cope with College Stress

Check in with yourself.

Mental Health
college
Parent or Professional

Jul 31, 2019

7 Healthy Habits to Start Before School Begins

Fall into these 7 healthy habits so you start the school year off right!

Wellness
healthy eating
Teen or Young Adult

May 29, 2019

This is What Stress Does to Your Body

And what to do about it.

Mental Health
stress
Teen or Young Adult

Aug 22, 2018

The Teen’s Guide to Ending Your Unhealthy Relationship with Food

How to stop feeding your diet mentality and start nourishing your body instead.

Mental Health
healthy eating
Teen or Young Adult

May 02, 2018

Here’s How To Help Your Young Athlete Handle Stress

All athletes are affected by stress, from the youngest players to elite competitors. Dr. Linda Olszewski discusses coping mechanisms and how parents can help.

Interviews
emotional health
Parent or Professional

Dec 20, 2017

Your Teen Winter Health Roundup

Everything you need to know to get through the holidays and the end of the year.

Wellness
emotional health
Teen or Young Adult

Dec 20, 2017

We Need to Talk About Social Media & Teen Perfectionism

When you add social media to a culture that already emphasizes perfection, it's a recipe for teen stress.

Mental Health
emotional health
Parent or Professional
Mount Sinai Adolescent Health Center

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